Running running running
14th Oct 2008 ·
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Ok I have upped my running to 10K sessions each run, and other than the time involved (it's getting shorter though, kncocked 4 minutes of it the second time) so far so good.
Legs a bit sore just after the run but by the morning I'm fine.
Also sleeping like a log (and bad nightmares) but you can't win them all I suppose.
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